top of page
Search
Writer's pictureBrigitte

Quarantine Challenge | Self Care Tip

I come alive in the Spring time, but thia year's equinox came at a tough time, with a pandemic forcing many people to practice social distancing and avoid actitives they love.


I treat the Spring Equinox as my New Year so a great way to bring in new energy and new exciting adventures is to create a VISON BOARD. All you need is a board/craft supplies + images/words/quotes + positive intentions = vision board.


The magic of a vision board comes in it's abiliy to empower you to do the work that is required to make the things you put on it a REALITY. It is most effective when you spend at least a few minutes each day looking at it so make sure you display it where you can easily see it. It's a friendly reminder to "live all your dreams in the present."






1 view0 comments

Recent Posts

See All

Comentarios


Post: Blog2 Post
bottom of page