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8 Ways To Honor Your Menstrual Cycle

In the past, I used to roll my eyes and suck my teeth whenever Aunt Flo showed up. I would track her ETA and pray to the Period Gods that she didn't pop up around special events. Now, I look forward to seeing her each month. I plan a week full of activities to honor the feminine gifts she has blessed me with.

Your body goes through a powerful cycle every month so be gentle with yourself. This is a time for you to go inward, release, and nurture yourself.

Below is a list a 8 simple ideas to help you create your own menstrual rituals.

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